Healthy Life Idea

Dryness of the skin If your skin is dry, it means that your body lacks vitamin E. In order to compensate these amounts of vitamin E, you should

Chayote, locally known as sayote in the Philippines, is an edible plant belonging to the gourd family Cucurbitaceae, making it cousins to melons, cucumbers and squash. It is

Watermelon is not only your most favorite and refreshing fruit during the hot, summer days, it also contains an amino acid, called ‘L-citrulin’, which reduces the time necessary

Gaining weight is very easy if you are not careful what are you eating, and with exercising only, you won’t be able to reduce it. We have some