The seed that will help you get rid of knee pain.
In cases where the knee pain is caused by an accident or injury, it is a fact that you should visit your doctor so that he can prescribe an appropriate treatment.
But if your pain is not caused by an injury or accident, the powerful seed that we will show you below will be able to fully cope with your pain on your knees.
These are the sesame seeds , which have an excellent nutritional value, highlighting mainly in its composition, the high calcium content.
Sesame seed is one of the best natural sources of calcium, whether this is purely biological, and not mineral, as found in supplements and other foods.
Only a handful of sesame seeds (100 grams), peeled and dried, contains a nutritional value of 1200 mg of calcium and 500 mg of magnesium.
Regular consumption of this fabulous seed helps reduce the risk of osteoporosis , especially in women.
Natural treatment for knee pain and tendons regeneration
Here’s how to prepare the powerful natural treatment for knee pain , based on sesame seeds.
- 4 tablespoons sesame seeds
- 2 tablespoons unflavored gelatin
- 8 tablespoons flaxseed
- 200 grams of honey
- 40 grams of pumpkin seeds
- 3 tablespoons raisins
1.Wash all seeds very well.
2.Add all ingredients in the blender, and blend.
3.Pour the preparation into a bowl, and store it in the refrigerator.
4.Drink a tablespoon of the powerful natural treatment for knee pain before breakfast, and another before lunch.
As the days go by, not only will you notice how the pain in your knees disappears, but you will also feel clearly how your cartilage and tendons grow stronger.
This natural treatment for knee pain is extremely natural and beneficial to your health, so it will not harm you at all.