Early Symptoms of Kidney Disease and How to Keep Your Kidneys Healthy

Kidneys are one of the most important organs in our body, since they are directly responsible for removing the toxins and keeping our organism clean. Although the kidneys are tiny organs, they execute an enormously important function. This is why kidney disease must be addressed seriously as a great issue in the nowadays medicine. According to one new research nearly twenty million people in America are having some kind of kidney disorder or disease.


First, we need to identify the causes of kidney disease. Probably the most common ones are diabetes and high blood pressure. In addition, it may come as a consequence of some genetic disorder; for instance, if someone in your immediate family has experienced issues with immunity or kidneys. Finally, bad nutrition, cigarettes, alcohol and lack of exercise can trigger this disease as well.

Without Kidneys, Your Body Won’t be Able to:

  • Maintain a balanced blood flow
  • Keep the mineral and water level at optimum
  • Eliminate chemicals, toxins and waste that comes as a result of the digestion process, drugs and physical activity
  • Use vitamin D and support your bones
  • Support the production of red blood cells and provide enough oxygen to the cells.

There are certain processes that take place in our body which seem to be perfectly safe like the metabolic processes, but even they result in the creation of waste that is harmful for the system. These wastes can cause a lot of damage in the body, but if the kidneys are working properly you don’t have to worry at all.

Early Symptoms of Kidney Disease

In order to prevent kidney disease or treat it more successfully, you need to learn to recognize the first symptoms and start dealing with them immediately. We present you some of the most common symptoms:

  • Irregular sleep
  • Constant feeling of tiredness and low energy and stamina
  • Urination problems (it becomes more often; there is blood in urine, etc.)
  • Sickness and vomiting
  • Common hiccups
  • Digestion issues
  • Lack of concentration and giddiness
  • Lack of appetite
  • Swollen legs and cramps
  • Respiratory issues

Should you recognize any of the above-mentioned symptoms, it is recommended that you advise with your doctor. By recognizing the first symptoms in time, you have much greater odds of preventing the kidney disease!  


Source: www.healthandlovepage.com


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