Once you taste this wonderful chocolate dessert prepared in just two minutes, he will become a favorite dessert of warm days ahead. Make a refreshing chocolate mousse, rich in protein and healthy fats in which you can enjoy when you’re on a diet.
This mousse you can take before bedtime if you get the urge for sweets because it contains very few calories – only 254 calories.
– 1 cup of unsweetened almond milk (you can also use milk from vanilla or normal milk)
– 3, 4 ice cubes
– Half avocado
– 1 tablespoon unsweetened cocoa
– Cinnamon and Splenda or Stevia
Mix all ingredients in a blender about two minutes or until a uniform cream. Serve immediately in a tall glass or container. Enjoy and Bon Appetit!
Tip: If you want a more nutritious mousse enrich it with 1 tablespoon of chocolate protein powder.